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What Is Green Tea? The tea is made of dried leaves of the plant Camellia sinensis, while its potential health benefits are believed to be related to highly potent antioxidants known as catechins which are even more powerful than vitamins C and E. These antioxidants are also found in black tea which is obtained from the same plant, however green tea goes through different production processing than black tea which is why it contains a higher concentration of catechins. Catechins as well as a number of other antioxidants found in green tea.Helps to control high blood pressure.
Health Benefits:The Chinese have known about the medicinal benefits of green tea since ancient times, using it to treat everything from headaches to depression. A few medical conditions in which drinking green tea is reputed to be helpful:
- Prevents Skin Damage
- Lowers your risk of cancer
- Stabilizes your cholesterol levels
- Prevents cardiovascular disease
- Boosts your immune system
- Promotes weight loss
- Prevents Skin Damage
- Reduces tooth decay
- Fights the cause of allergies in your body
- Helps to fend off infections
- Reduces and prevents acne
- Slows the aging process to prevent wrinkles
- Helps Prevent Arthritis
- Relaxes The Body
- Bolsters your Immune System
- Helps to lower Diabetes
